- Has body pain, physical or mental stress gotten in the way of you fully LIVING your life?
- You have tried all the things: physical therapy, chiropractic, massage, stretching, moving more, moving less, buying gadgets, but they just don’t seem to help?
- Are you feeling discouraged and frustrated because your body isn’t healing?
It is so CHALLENGING to navigate through these times, but you are not alone.
If you have experienced pain for more than 3 months, you may need to explore a different approach to healing your body.
This is because your brain & nervous system have adapted, and you are living in PROTECT mode. Your brain & body are on high alert to keep you alive and safe … yet this response often sabotages your attempts to recover and heal.
Stress, anxiety about the pain, lack of sleep, isolation and fear of movement commonly feed into this pattern.
Experience Healing Beyond Limits
Here at TRANSFORM, we collaborate with you to understand what YOU need to shift from this chronic pain & stress mode into recovery & thrive mode where your body can feel at ease.
We support you in learning the tools and skills you need to nurture your body through the healing process, so you can safely return to the activities you love. We offer a holistic approach that includes manual therapy, neuromuscular training, pain neuroscience education, nervous system regulation and yogic principles to develop a personalized program targeted to you.
Healing isn’t about finding the next fad exercise to try, it is about understanding what YOUR unique body, mind & spirit need to thrive in this challenging world we live in. Your body isn’t betraying you, it is trying to communicate intelligent information about how you can experience more ease & vitality in your life.
This is what we call Vitality-inspired care. Our mission is not only to get to the root of what you are experiencing, but to support you in cultivating resilience in your body & mind so you can reclaim your Vitality and health to live an Inspired Life.
TRANSFORM your health. TRANSFORM your life. TRANSFORM with us.
Let's take the first steps together on your journey to a healthier, inspired you.