Susan K

Jill has been phenomenal throughout this entire healing journey and it’s been a breath of fresh air. I initially started seeing her because my lower back and knee were hurting. She diagnoses the pain within the entire context of my life— factoring in my hobbies, work, travels, historical physical activity, future goals, and also how my nervous system is impacted by stressors.

She educated me on the body, muscles, nervous system, breathing, and movements to heal. This is very empowering because when something feels a bit off I now know exactly what to do.

The space she has created is very comfortable and one of non-judgment and listening. Thank you Jill!

Matt C

I came to TRANSFORM for PT and saw Jill to help with terrible shoulder, neck and back pain for so many years of poor posture and neglecting to use core muscles correctly. After a few sessions I was pain free! Jill gave me useful exercises to practice at home and I love how attentive she is to my personal needs. I exercise 5 times a week and now I am able to perform strength training exercises more efficiently without any pain and I am stronger than I ever have been. If you are having pain of any kind, go see Jill! It will change your life!

Meg B

Jill and the work she does changed my life. I know this sounds like a dramatic statement but it is the truth. Her mind and body connection focused physical therapy brought me healing in many ways. I struggled with PTSD, depression and anxiety as well as physical limitations and physical pain for years. Always treating one of the other to find some but only temporary relief. I look at my physical, emotional and spiritual health as a web now and it has caused lasting healing for me. 

I highly recommend her!  Thank you Jill!!!

Laura S

I had very intense pain in my shoulder area for months. Along with some great hands-on muscle manipulation, Jill gave me several exercises and stretches, all of which combined to decrease my pain now to 5% of what it was originally. And she taught me techniques to keep it that way. An absolute pleasure to work with. I would recommend her to anyone!

Bruce W

Jill helped me to get rid of the pan in my hip. She found some misalignment in my hips which happened to be a result of a 20 year old injury. I lived with this without understanding that it caused the pain in the hip, tension in the right foot and toe. I didn’t expect that all of it so interconnected. Jill picked up great set of exercises to help me and helped me to better manage my anxiety. I highly recommend Jill!

Anna P

I have been seeing Jill Getty for more than a year, for help with physical therapy and recovery training for multiple issues relating to several injuries and surgeries I received in the past few years. She is an incredibly knowledgeable and professional practitioner and is a very sensitive and compassionate individual, always addressing the needs of the whole person, including yoga and balance training, dietary and lifestyle advice. I have recommended several friends and acquaintances to her and will gladly do so again.

Mike K

When I first arrived, I could barely walk or stand up straight and I was struggling to go to work and make it through my day. Very quickly through your techniques to relieve the severe muscle pain, as well as guide me to what safe movements and activities I could do, I quickly regained my mobility and confidence. I would highly recommend seeking Jill's assistance and expertise. The activities that we did started out very minimal but quickly built to gain strength and mobility as well as relieve pain and inflammation. Best advice, assistance and support ever!

Sara N

Jill has been an incredible help and light in my life in a time that I was truly losing hope, she's been great at finding the best ways to help me as an individual and not just trying to give me generalized "help" like I've felt from others. Gaining 40% movement in my legs after a week of making sure I did my best to follow her instructions on things to do to help my body was huge. Everyone is different and her ability to help me read into what MY body was having issues with, then giving me different strategies was very confidence inspiring. This coming from someone was just wanting to give up, to being able to get back to work and succeed further than I was before my accident and re injury with all the stresses I've dealt with... and am even still going through. If there's anything you can do to help yourself, it's having her help you. Jill will listen and take in the details of your diet, lifestyle, coping mechanisms.. they can all come into play with how she can help you.

Jake M

Jill is a thoughtful and caring physical therapist who has an amazing talent for looking at a pain point (or two, or three) holistically. We’ve had about 9 sessions together now and have addressed my original reason for coming to see her as well as stumbled across some other issues that are linked to it. I feel more balanced, pain-free, stronger, and have a much greater awareness of/vocabulary for describing what’s going on in my body.

I’m grateful for her knowledge, warmth, and ability to go with the flow! There’s always a loose plan for what needs to be done each session, but sometimes I come in needing support in a different area and she seamlessly pivots. (For example - I WIPED OUT on the ice a couple hours before a session one time and we spent the entire time tending to my wounds. After, I healed better/quicker from a fall than I ever have)!

Hannah K

I went to Jill after fighting plantar fasciitis for a year. She took a holistic approach to my healing and provided me with a customized weight routine. Within a few weeks my plantar fasciitis resolved and now I have an established resistance training practice that I’ve done twice a week for over 9 months! I feel strong, healthy, and knowledgeable about how to keep myself strong! Jill gave me tools that I will use for years to come!

Kristina N

HIGHLY RECOMMEND Jill for physical therapy, yoga, and mind/body connection. Her yoga classes are well designed with strength in mind over the "perfect pose." She's very attentive to individual needs and dysfunction (though she'll challenge you to get stronger). I'll continue to give her name out to anyone new to yoga, struggling with stress, working through injury, or anyone who wants to give their body a solid workout. In other words, everyone!

Jessica B

Jill is EVERYTHING mentioned in the reviews! She's a caring and empathetic of my chronic pains I've had for YEARS. Of all the places I've gone for healing around America (I'm not kidding!), She aims for the root of the problem.  I'm proud to say that I'm really on the road to healing towards a pain free life!!! THANKS to you Jill !:)

Cat S

Jill offers such a nice, holistic, integrated blend of techniques - physical therapy, yoga, and movement.  She's highly skilled, knowledgeable, and does not just print out PT exercises that your body may or may not be ready for.  I greatly appreciate the evaluation and manual therapy to assist your body to move in more functional and healthy ways.  My fitness has improved, plus making huge steps towards healing from injuries while working with Jill.  If you feel like you're trying everything but still struggling to get better, I highly recommend TRANSFORM Physical Therapy & Yoga.  

Savannah H 

I was originally referred to Jill for physical therapy due to hip and low back pain that would not go away. Jill began with a thorough assessment and pinpointed key areas that were locked up. I started with some easy stretches and Jill taught me how to breathe into the area to immediately release some of the tension and decrease muscle spasms. From there, treatment became very comprehensive. We did stretching, deep breath work, progressive strengthening of appropriate muscles, massage, gentle traction and even meditation to help with overall healing. Jill has a huge toolkit. Each time we met, she reassessed how I was doing and what changes I was experiencing. She listened carefully to what I reported and I, in turn, became better at listening to my own body signals. She helped me learn what my limits were and when to push a little and when to back off. She also tailored many of the PT strategies to my lifestyle by helping me integrate new ways of moving into activities I was already doing. Jill was easy to contact and very responsive when I had questions. As a result of these methods, my pain was reduced, I began to sleep better, I could walk farther, I was able to start playing pickle ball again and I had increased leg strength when lifting weights. This was the best physical therapy experience I have ever had. I have already asked Jill to help me with other muscle and joint issues and I would highly recommend her to anyone.

Kathy N

Jill has helped me gain more strength, better balance, and improved posture. She always listens to my concerns and we design a plan of action to address those concerns. I am an avid traveler, so having confidence in my physical abilities is quite important to me. I credit Jill with helping me develop that confidence!

Joelle H

HIGHLY RECOMMEND Jill for physical therapy, yoga, and mind/body connection. Her yoga classes are well designed with strength in mind over the "perfect pose." She's very attentive to individual needs and dysfunction (though she'll challenge you to get stronger). I'll continue to give her name out to anyone new to yoga, struggling with stress, working through injury, or anyone who wants to give their body a solid workout. In other words, everyone!

Jessica B

I started taking Jill's online class at the time Covid hit. My job had changed and it was the most stressed I've ever been. The TRANSFORM class style and Jill kept my sanity together at this pivotal time. She brought me back to my core, calmed my mind, and I had some intense spiritual moments that were priceless. I can't say enough about the gifts that Jill brings to her classes. She blends movement, psychology, yoga, and intention. It's is a rare type of class and a true gem!

Deanna R

For context, I’ve participated in Jill’s weekly self-care yoga sessions and seen Jill individually for Physical Therapy—for each of these, I logged in remote, via Zoom.

The yoga self-care sessions were grounded and deeply restorative… she beautifully integrated yoga, self-reflection, fascia release (which is life-changing!), and deep meditative sessions. Jill skillfully adapted the sessions based on the immediate needs of participants. A group with tight shoulders? She’d modify the flow to target these tight spots and leave us all feeling lighter and freer as we signed off. And the ending meditation always left me feeling rested, restored, and ready for my week.

But it was her deep knowledge of body alignment, and her creative adaptations on the mat that convinced me to seek her help in individual PT. I was skeptical we could do this virtually, but she absolutely proved me wrong! She helped address lingering hip mobility and strength imbalances (injury and surgery-related), helped construct a personalized plan to rebuild strength and increase range of motion, crafted a yoga flow that was adapted to my mobility limitations, and provided me a foundational set of exercises to return to if my hips started to tighten. She has a deep knowledge of anatomy and movement, is a calm and attentive listener, and is a clear and thoughtful communicator. I saw another review that described Jill as ‘pure love’, and I couldn’t agree more!

Nicole W

Jill, you are amazing at what you do. I can't believe how quickly you helped me get rid of my elbow pain from Racquetball. I had been playing with pain for over 8 months and here we are 2 weeks from your assistance and my pain is gone! Thank you for helping me play at 100% - I so appreciate who you are and the special gifts you have acquired.

James J

Jill Getty was a great help restoring my mobility after two painful injuries to my SI joint and hamstring muscle. Both of these injuries were preventing me from getting much needed exercise. After completing three different courses of physical therapy I was looking for someone to help complete the healing and recovery, Jill Getty at Transform Physical Therapy & Yoga fit the bill. Jill took time to examine my movements, determine my limitations and then built a program that allowed me to recover in a pain free manor. Jill's approach with me was gentle stretching, and practical everyday stretches that I can do in the wood shop, the kitchen and when traveling. The end result is fast recovery and better mobility. Young or old if you have a lingering muscle skeletal problem that is impacting your life negatively I would encourage you to contact Jill Getty at TRANSFORM Physical Therapy & Yoga.

Tom B

Jill is an excellent, highly trained PT and yoga instructor who genuinely cares about her clients, tailoring her exercises and classes to specific needs. I’ve LOVED the private sessions as well as the online classes— such a nice mix of personal attention and an opportunity to be with a group. Jill is an amazing person. I HIGHLY recommend her!

Maggie C

Long overdue. I hurt my back during exercise, sitting on a bench in between sets and turning to talk to someone! Jill had me standing straight after my first session and back to an active lifestyle faster than I could have imagined. Jill combines PT with yoga. It's unique and long term powerful. Working with Jill I have been stronger, without any incidents or pain. Many thanks to Jill for the therapy, teachings and my morning stretching and yoga routine.

Walker B

I took classes from Jill before the pandemic, but her classes were essential in getting me through 2020. Jill offers thoughtful meditation with a restorative physical practice. This practice of both mind and body offers growth, strengthening, and balance. Each class brings me back to my true self and I’m able to better tackle what life has in store for me off the mat.

Brianne K

I broke my ankle (lateral malleolus) at the fibula while running on a dirt trail. The break had healed, but months of wearing a boot left me with stiffness, soreness, loss of strength, and a limited range of motion. Covid interrupted my physical therapy, so I had no idea how to progress with PT exercises on my own. A trusted yoga teacher recommended that I contact Jill to do PT virtually. After the first session, I knew I was in great hands (remotely). I cannot express how thankful I am for her expertise, support, and positive energy!

My ankle has jumped to a new level of recovery! It is feeling really great. I can easily do the jumping exercises, aerobic step and floor exercises, and take extra-long walks at a brisk pace (hills and all) without discomfort. It's amazing what we accomplished via Zoom! Thank goodness for technology! We are now working on exercises to give me the stability and strength I need to get back to running and hiking on rocky trails.

Jill is an incredible Physical Therapist, who understands holistic healing, how to safely progress PT exercises, and listens to all your thoughts and concerns. She's a gem, and I highly recommend her.

Elisa K

When I met Jill Getty virtually about six months ago, I was unable to take one step without excruciating pain. An MRI showed a torn meniscus in 3 places. I needed a walker or my husband to get out of bed and I could not lift my leg at all. On a scale of 1-10 I was a 10! Now I am a 2, easily walking up and down stairs, balancing, and doing my exercises without knees clicking. Jill watched me move, taught me exercises that increased my endurance as my knees got better and my walk stronger. In fact, the other day I got out of the car and forgot my cane. My knees bend easily without hurting. I call Jill my personal PT miracle worker.

Marcia H

Jill is so skilled as a yoga teacher and her knowledge of physical therapy has been an added asset in my healing from hip surgery and being able to tailor my yoga program to prepare for another upcoming surgery with advice from my Physical Therapist. Her smaller class size really makes it possible for her to individualize! Love her!

Constant H

I had been struggling with lower back pain during exercise, lifting at work, and even occasional daily activity. I was personally assisted by Jill and through her amazing yoga classes and private sessions, I finally found the right posture and form to activate other muscles and give my back a break. The stretches and strength exercises she taught me work wonders for my back so I'd recommend this to anyone looking for relief. Thank you Jill!

Idaly C

Jill is so knowledgeable and invested in the wellbeing of her clients. Her exercises and advice helped me recover from a knee injury while improving other aspects of my overall health. I feel healthier and stronger than I did pre-injury thanks to Jill!

Logan H

I'm so grateful to have found Jill Getty. Her skill as a Physical Therapist is helping me heal from injuries related to a bad car accident I had years ago. The manual therapy sessions with Jill are releasing holding patterns and trigger points that had been inhibiting my range of motion and function. In addition, Jill has given me specific exercises and stretches to do so that I can maintain the progress I've made. Thanks, Jill, for your expertise and for the quality of in-depth service you provide.

Sherri J

Jill is a gifted teacher and healer. Her top-of-the-line training in physical therapy and yoga is perfectly complemented with her knowledge in nutrition, trauma-healing, gut health, meditation and sports. I started attending yoga classes with Jill a few years back when I lived in Denver. Since then, I moved out of state. and Jill is still supporting me in my journey of connecting with and healing my body - Via online classes. For me, Jill's classes have taught me more about the foundations of yoga, that is, how to properly move my body into a pose so that I receive maximum benefit, than any other yoga class I have attended in 15 years. During class she is 100% tuned into where I could use extra support and education for how I can modify my poses to meet my body where it is at in that day, and not where I "should be." I have internalized so much wisdom from Jill about healing and self-care as a value system above all else. All the while, my flexibility and body awareness has improved tremendously. Her teaching style strikes this perfect balance between teacher/coach - focused on education, training and improvement and close comforting friend - who is a steadfast reminder to love and take care of myself. Last summer I experienced a concussion, and even though I wasn't able to engage in yoga for some time, Jill checked in with me, she sent me calming meditations and write ups about different maneuvers that would support my healing and she made referrals to concussion clinics for me. I know Jill is invested in my well-being and she has tremendous tools in doing so. That is the kind of practitioner you want in your court.

Abry D

Yoga classes with Jill are fantastic. Any time I have a question she is helpful with answers! I have also worked with Jill for physical therapy due to a shoulder injury. Jill listened to my concerns and created a plan that helped heal my shoulder. I highly recommend Jill!

Mary Ann W

I've taken many yoga classes but never with a teacher who knows her Physical Therapy and her Yoga. I've been with Jill twice a week for the last year on Zoom and Wow! My posture has changed, my shoulders are completely different and strong, and I feel like I understand my body better. I know how far I can go in class without hurting myself. Jill is pure love and I really look forward to her classes.

Jeanette R

I’ve been looking for a yoga class that would help me recover from hip replacement surgery. Jill Getty’s classes are perfect because she’s both a qualified yoga instructor and a physical therapist! The small group setting equals constant personal attention, no intimidation, and quiet nurturing. Every class is different but there’s a natural progression. The incremental steps help to gain confidence and increase the success of doing poses properly. The postures incorporate proper breathing, mindful movement and strength and flexibility training. I did get an additional assessment, which I recommend, because I’m able to practice exercises at home that increase my flexibility and help with my hip recovery. I’m feeling stronger and definitely would recommend Jill to others looking for healthy improvement.

Kathy M

I have had 2 total hip replacements. Although the second hip surgery was successful from an orthopedic perspective, I had persistent pain, weakness, and reduced mobility 2 years post surgery.

I engaged with Transform Physical Therapy Yoga hoping to regain some flexibility and manage nerve pain in my left quadricep.

I achieved this and so much more. The process included an assessment and customized yoga that really addressed my physical needs. I now can say that my strength, balance, and flexibility have increased tremendously.

Jill conducts hour-long sessions for my husband and I via video conference. We enjoy the sessions enormously and look forward to continuing as we return to cross country skiing, hiking, and biking. Thank you Jill!

Pat L

Having Jill as my Yoga instructor has been the best of all worlds because of her extensive Yoga experience and her deep Physical Therapy knowledge and understanding about the body. Each time with Jill is different, depending upon the needs of my body at that particular time. She adjusts my sessions to specifically support and address body concerns or issues I’m experiencing. With an aging body, this is so vitally important to me. I am gaining strength and flexibility because of the personalized sessions and Jill’s attention to alignment and precision movements. This is not just another Yoga class, this is personalized, ongoing body support.

Tricia R

I have a torn rotator cuff on my right shoulder and have for years and then my left shoulder started to be painful as well. Jill showed me pictures of the shoulder area and arms in a book and then she proceeded to explain exactly what was happening so I could finally, really understand what was going on. The exercises she gave me to do were always the next gentle step to take to relax and /or strengthen the proper muscles. She gave me the tools I needed to move forward. Her massages to help in the specific area are fantastic and very helpful. She knows what she's doing and she is wonderful, kind, clear and just great!! I've already recommended her help to others.

Hana M

I was shy and awkward to start a yoga practice, as I was not only a person who had never done yoga, but also I was a person who had not done any exercise more strenuous than walking. Jill expertly and gently helped me to come into my body, and strengthen my core. Having had four children, my body really needed the slow momentum that Jill set me up for, through our six private sessions. Jill has a depth of experience of the body, as well as of people, so she directs her sessions for the individual, supporting us all with what we most need. I would recommend her class for anyone and really look forward to continuing our work together.

Anne M

Jill was extremely helpful in rehabilitating my knee. The exercises she gave me reduced the pain to zero pain and I was able to resume my normal activities. She also was very open to exploring with me the possibility of surgery on my knee as it was discovered I had a torn meniscus. I did not have the surgery but it was nice to have someone who I could talk it through with.

Pete S

Jill is great! I hurt my knee on my way through three Rockies. Jill checked me out quite thoroughly, found the issue and helped me get right. I guess my knee cap was out of alignment. I was back on the slopes in a week. So grateful!

Eric I

Jill's yoga classes are exceptional - I love how she incorporates her physical therapy training to ensure that our form is correct and serving our bodies. And while it is a group class, Jill really cares about each person and where we are at in our yoga practice. I highly recommend Jill's classes for anyone!

Deborah B

Jill's expertise and experience with both yoga and physical therapy was just what I needed. She did a thorough assessment before we started the actual yoga class. For me this was super important as I have some fragile areas of my body. She created a program specific to me, and we expand it every week. I'm gaining strength and flexibility, loving yoga again. Her studio is also really great. I love the yoga wall. Thanks, Jill!

Debra L

Jill was incredible to work with! Got me in promptly, helped with insurance process, and I was back on my feet quickly. Would refer anyone to her for physical therapy assistance.

Scott C

My wife and I love working with Jill. I hurt my shoulder awhile back and it was really starting to bother me. Jill has been working with both us us to really help. I had never done Yoga before and wasn't sure what to expect. Jill is warm and very caring. She is a master at her craft and takes her work seriously, but still have fun doing it. Thank you Jill. We love this. If you are interested in Yoga, you gotta talk to Jill.

Joel E

Before I started coming to Yoga with Jill, I never had a regular place to practice where I felt comfortable and had someone to give me pointers.

I’ve been attending yoga once a week for the last year and noticed an incredible difference in my mobility and lack of discomfort. Being a dog groomer, it’s crucial that I do something to counteract the physical strains from work.

Jill has been the most supportive and sweet teacher and person! I really feel super comfortable with her, and the guidance she has given me has not only helped me during our sessions, but has made me more aware of my posture when I’m anywhere else. Every time I go, she asks me how my body is feeling, which is a nice reminder to check in and pay attention to the areas that bother me most, even when I forget. Most of the time I don’t have to ask to work on specific areas because her insight already has her leading me through movements that strengthen and heal them. I also enjoy the use of different tools, which keeps it entertaining and covers a lot of ways to stretch out any one part of the body. Overall I’ve come to really treasure the time I spend in the room and no longer feel anxious to think or do anything for that period. Thanks so much for your knowledge, care and energy, Jill! Look forward to many more classes.

Kelly M

I have been suffering from seven different injuries which have been very aggravating, and slow to heal. I have had six personal, and eight group sessions with Jill Getty. Jill has revealed to me that I have other contributing injuries that I was not even aware of, such as an unknown issue with my neck which was causing a lot of my shoulder pain. Jill has gifted me with stretching and exercise techniques which have resulted in some rapid recovery, reduced pain, greater range of motion, and a better night’s sleep. Presently, armed with Jill’s teachings, I am doing a stretching and strengthening program at home on a daily basis with very inexpensive equipment, such as a massage roller and an assortment of different sized balls. These short workouts leave me feeling invigorated, uplifted, and enthused that I will completely recover from my injuries. I do not give out recommendations easily, however, my interactions with Jill Getty have been very uplifting and inspiring, due to her education and experience, her positive, empathetic, and fun personality, her impressive listening skills, and the fact that she introduces different techniques and teachings with each session. Our minds and bodies are so interconnected, I am truly grateful and uplifted in mind, body, and spirit because of my involvement with Transform P.T. & Yoga.

Doug W

My first session with Jill was completely above and beyond and we went over much more than expected. She customized a specific protocol for me based on my posture, job, and the physical activities I do (climbing). I have been implementing the plan she gave me that address the causes of my issues and notice more strength and better posture after a couple weeks. Jill truly cares about her clients. Highly recommend!

Cally V

Jill is extremely skilled in physical therapy and yoga. I have had remarkable improvement in a short time.

Victor S

Jill goes ABOVE and beyond what you would typically expect from a physical therapy session. She is incredibly kind, welcoming and so well educated in her field. She listens carefully to your presenting concerns and creates a plan for you. I noticed a greater awareness of my body, better posture and increased strength after my time with her! Highly recommend.

Faith B

I'm a young, mature, retired woman. Retirement was very hard on me, felt like I needed something more to feel better about myself. I wanted to get into an exercise program to keep my mind and body in shape and something to get me out of bed. I did not want something with a lot of younger people I could not keep up with. I started to look into yoga classes it sounded like the perfect fit for what my needs were. Found Jill Getty on lessons.com. She turned out to be a very gentle, kind soul that could fit my needs. She made me feel so comfortable from the start of our first meeting. I wanted to meet new people, her classes include women and men around my age. The classes are small enough you get a lot of one on one attention. I'm learning how to do things I never thought I would be able to do. We work at our own level of comfort. Jill has a very knowledgeable, and has a kind manner to show you how to do the exercises in order not to strain yourself. After class I feel like I've done something fulfilling for my body and soul. Incredibly energized for the day.

I can't say enough great things about Jill and her classes.

Stacy S

Jill is a wonderful communicator and is such a wise healer. She has really helped me get a good understanding and grasp what is happening in my body and how to help me feel better.

Alex N

Jill teaches gentle yoga with tips on how to do your best and improve. She is positive, cheerful, considerate, and very knowledgeable. Her physical therapy background enriches her teaching technique and gives her students confidence.

Anne B

Restored & Resilient Online Retreat June 2020

What an amazing experience!

After a long week I was tired, both physically and emotionally.

The retreat was balanced and deeply restorative. Jill met each of us where we were and brought great intention to the moments. She gave us space to set individual and clear goals, which made our time very meaningful to me. Jill is a true professional, who is knowledgeable, kind, and committed to helping others. I am so grateful for this wonderful experience. Highly recommended!

DeAnn J