Join our Vitality inspired Community!
Support. Structure. Sustainable Change.
True, lasting wellness isn’t built overnight—and it doesn’t happen in isolation. It takes intention, consistency, and the right kind of support.
The Vitality Membership is here to guide you in creating meaningful changes that support your physical, emotional, and nervous system health. It’s more than a library of resources—it’s a community committed to helping you move from stress and overwhelm into resilience, clarity, and vitality.
What’s Included in Your Membership:
A supportive, health-focused community
Surround yourself with people who, like you, are choosing to prioritize their health and invest in long-term well-being. You’re not doing this alone.
70+ on-demand movement videos
Gain unlimited access to a growing video library, thoughtfully organized into five key categories to support mobility, strength, restoration, and more. Designed for all levels and accessible anytime.
The Vitality Toolkit
Simple, daily practices that help shift your nervous system from stress mode to thrive mode. These tools are grounded in science and designed to support nervous system regulation, pain relief, and overall balance.
Monthly Vitality Live Call
Each month, we come together to explore topics like sleep, hydration, nutrition, nervous system health, and pain education. These sessions go beyond the basics to deepen your understanding of what it truly means to live well—and give you the chance to connect with others on a similar journey.
Ongoing content and growth
We’re always expanding. With fresh videos and tools added regularly, your membership stays dynamic, relevant, and responsive to what your body and mind need.
24/7 access on your schedule
Whether you’re at home, at work, or traveling, you can log in anytime. Your wellness tools are always within reach.
All of this for just $20/month.
No pressure. No rigid routines. Just practical, powerful support for your well-being—delivered with care.
Ready to take the next step?
Real People. Real Results.
“The Vitality Membership has helped me build sustainable habits I didn’t think were possible. I feel supported, grounded, and more in tune with my body.” — Melissa C.
“It’s more than movement—it’s a lifestyle shift. Jill’s tools have become part of my everyday life.” — Danielle R.
"After struggling with chronic pain, the holistic methods at TRANSFORM provided the relief I had been searching for." — Bruce W.