Life’s Journey
Life’s Journey

In life, the true fulfillment lies not in the destination, but in the journey itself.
Join us as we embark on YOUR path of healing and self-discovery.

Challenges May Appear
Challenges May Appear

Along your life’s journey, you may face challenges like injury, pain and stress. Their impact can be profound and linger long after an event.

Personal Limitations
Personal Limitations

These burdens can affect your daily life, limiting your potential & overall vitality. Seeking support can lighten the load.

Vitality inspired
Vitality inspired

Our focus is to empower you to reach your full potential. Our unwavering commitment and expertise will assist you in rediscovering your strength.

A New Beginning
A New Beginning

Ready to start your transformation? Schedule a FREE Discovery Call with us today, and let's begin the journey together

Schedule a FREE Discovery Call Today!
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Events Calendar
Events Calendar
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Virtual Winter Solstice Yoga & Meditation Class
Sunday, December 17, 2023, 06:00pm - 07:15pm

The winter solstice marks the first day of winter and the shortest day of the year.
The season of winter encourages time for reflection, quiet and rest.

winters

The solstice is an ideal time to:

  • Take a break from the busyness and stress of the holidays to connect to the true meaning of the season.
  • Reflect on the past year and make space for what you want to create in 2024.
  • Slow down and connect through gentle movement, restorative yoga and a guided somatic (body - based) meditation practice.

Preparation:

  • Create a nurturing space with candles or soft lighting.
  • Invite friends or family to join you virtually or in your home and share the event with those you love.

Props:

  • A journal or something to write on
  • Blanket
  • Pillow
  • Yoga strap or strap of any kind
  • Eye pillow or scarf
  • Folding chair or dining room type chair

REGISTER NOW

LOCATION: Virtual Event via Zoom
     Access details will be emailed to all registered attendees prior to event.

COST: $20 Per Person
     Equity pricing – no one will be turned away if unable to pay. Please email This email address is being protected from spambots. You need JavaScript enabled to view it. to make special arrangements.